Workshops

Sunday 6th of April 11.30-12.30pm CLICK HERE TO BOOK Due to Sammy’s last workshop being fully booked at our max capacity she’s holding space for another drum journey! But this time we’ll be focusing solely on the drum journey, with time after for reflection and journaling/ the option to share your journey with the group […]

FREE for all member or £15 for non members Embark on a transformative journey through the Five Elements in this unique masterclass series that weaves the ancient wisdom of Qigong with the dynamic practice of Vinyasa Flow. Each one-hour session aligns with seasonal transitions, creating a mindful exploration of nature’s deficient and excessive rhythms within […]

Sunday 2nd of March 11.30-12.30pm CLICK HERE TO BOOK Due to Sammy’s last workshop being fully booked at our max capacity she’s holding space for another drum journey! But this time we’ll be focusing solely on the drum journey, with time after for reflection and journaling/ the option to share your journey with the group […]

Sunday 23rd of March 11.30-1.30pm CLICK HERE TO BOOK Join Kirsty for this deep dive informative workshop that aims to take you through the method of ashtanga, allow you to understand & practice the breath work before working through the practice together. Ashtanga is a set sequence that doesn’t change, however our approach to ashtanga […]

Sunday 23rd of Feb 11.30-1pm CLICK HERE TO BOOK Welcome to an afternoon of pure bliss! This workshop is focused on releasing deep layers of tension stored in the physical and energetic body. A combination of restorative and gentle yoga poses to allow the mind and body to rejuvenate and return to a calmer, clearer […]

Join Emma for this super fun kids aerial yoga session! Wednesday 9-10am £10 per person CLICK HERE TO BOOK Please arrive at 8.50am! pickup at 10am Please note this event is for children aged 8 years plus, parents are advised to book a plus 1 upon booking to be able to stay and attend with […]